CASEY BURGESS, PH.D. PSYCHOTHERAPY SERVICES
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Videos

Self-Regulation

What Is Self-Reg?
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Overview of self reg and its steps - reframe, recognize, reduce, reflect, respond/recover

 Roots of Empathy talk - what is self-reg and what is it not? Self-regulation is NOT self-control, but it makes it possible.

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Reframing the marshmallow task - it's about STRESS, not control
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A paradigm revolution in science reframing child development

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There are many myths in the field of self-regulation.  This video series outlines them - see the Mehrit Centre's YouTube Channel for the rest.
For more, please visit The Mehrit Centre's YouTube Channel

Polyvagal Theory, HRV, and The Social Engagement System

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  • Home
  • Psychotherapy
  • Research and Publications
  • Videos
  • Links
  • About / Contact
  • Resources and Products
  • Social Media